No trans fat- no hydrogenated oil diet? NO GRILLS that have been tainted. At Mc. Donalds the burgers don't bother me, but the so- called HEALTHY GRILLED CHICKEN does. Since it says NO TRANSFAT in that chicken, I called corporate. They told me that the chicken comes in frozen and may well be coated with trans fat by the originating company, but they don't add any so they don't claim it.
SO YOU ARE EATING TRANSFAT. ALSO anything marked . They are supposed to list the hydrogenated oil, or margarines, or interestified oil or fractionated oils on the ingredients list, but they are not doing it. I used Palm Oil, Olive Oil, BUTTER, and it was great! It was two days cooking for two people, but it was delicious. I used my DESCOWARE cast iron DUTCH OVENS, and other stainless steel pots, and my Pyrexware to rebake. What do you cook with? As a matter of heart health, it is recommended that no hydrogenated peanut oil be consumed. Although most major peanut butter manufacturers use hydrogenated stabilizing oils to keep the oil and protein from separating, these products are hazardous to the cardiovascular system. A much better choice. The diet with partially hydrogenated soybean oil resulted in a significantly higher concentration of insulin and HOMA value than did the diet with soybean oil (P < 0.05). No significant differences in insulin concentration and HOMA values were. ![]() Substituting Palm Oil for Trans Fat By Beth Anne Conlon, MS, RDN, and Ashley M. Colpaart, MS, RDN Today.![]() ![]()
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August 2017
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